Affairbeauty - A Beauty & Health Blog

Here are the amazing benefits of keeping feet under hot water . It not only gives you extreme relaxation but it also provides other amazing health benefits .

Honey not only helps add great taste to your food but is also one of the best natural ingredients your skin loves. The benefits of using honey on the face are more than you can even imagine. Along with glucose and fructose, honey has proteins, vitamins, enzymes, and amino acids. It has been used in so many skincare and haircare treatments for centuries.

When everyone seems obsessed with losing weight, it can be hard to figure out how to gain weight in a safe and healthy way . Don't worry though — gaining weight it is totally possible if you commit to a plan and stick with it.

In today’s age, we believe in starting each of our days with a fresh and hot cup of coffee or tea to refresh our body. Consuming a hot cup of tea and coffee or any other beverage is not a healthy choice. so check out healthy drinks for body .

Protein is an essential nutrient of a healthy and balanced diet. It keeps you healthy, fit and very beneficial for those who are trying to lose weight. Proteins are comprised of chemical building blocks called amino acids.

Weight Loss Tips: Want to start your day with something healthy? Some drinks can help you. You can prepare some simple drinks to kick-start your morning. These drinks will boost your weight loss process at the same time.

You want to improve your memory and concentration and become intelligent?  Well, its possible just need to do yoga Asana 

Healthy pink lips add extra charm to a person’s face. These naturally appealing lips don’t need regular application of lips balms or lipsticks to look luscious and healthy.

Cardio exercises are the best when you are trying to lose lower belly fat. Some of the best cardio exercises are running, walking, elliptical training, and cycling.