Lemon and Baking Soda Benefits

The mixture of lemon juice and baking soda has numerous health benefits when you drink it simply. It enhances the body’s self immune system to detoxify the body. This also balances the PH level of our skin, hair, and body.

Lemon and Baking Soda Benefits

It also helps in improving the digestive system. It protects the skin, heals the liver, and helps in the prevention of chronic disease.

 

These two substances have plenty of healthy effects on our bodies in different ways, but when they are combined, they can have an even more impressive impact on our overall health. The juice of a lemon is highly rich in vitamin C and other antioxidants which are directly linked to our immune system and health.

Baking soda is also known as sodium bicarbonate, is considered to be an excellent medicine. The alkaline nature of baking soda is very well known that is why we use it in a variety of treatments related to acidic conditions such as digestive issues, heartburn, etc.

Helps in digestions:

• Baking soda is alkaline and lemon is rich in antioxidants so when they both combine, the results are excellent for digestion. 

• The drink removes bloating, cramping, heartburn, feeling of fullness, and vomiting feeling.

Detoxing the body:

 

• Baking soda lemon water helps in cleaning the inner body system by expelling salts, toxins, and fats through urine.

•  Cleansing the body with lemon and soda water can lower the pressure on the kidney by making this process easy.

Remedy for weight loss:

 

• This helps in the removal of stubborn fat that has been accumulated inside our body and helps in weight loss.

•  Also, it makes us more energetic as the excess fat and toxins are removed from the body.

Balances ph level:

• Baking soda and lemon water lower the acid levels developed in the body by keeping the alkaline level maintained in the body.

Good for dental health:

 

• Baking soda and lemon water help in whitening the teeth by balancing the acidity levels in the mouth.

How to make lemon juice and baking soda remedies for health:

 

Ingredients:

 

• Baking soda — ½ teaspoon
• Lemon juice — 1 teaspoon
• Water — 1 glass

How to use

 

• Put both the ingredients in a glass of water
• Mix it well
• Drink this mix every morning before breakfast

 

Tropical benefits of  lemon juice and baking soda for skin:

 

Excellent Antiseptic:

 

• The paste of Lemon juice and Baking Soda is enriched with antiseptic and anti-inflammatory properties.

•  It helps in treating the cause of acne development as well as it reduces the symptoms of acne and other breakouts.

Skin flowing agent:

• Uneven skin tone is a major problem for many. Everyone demands a brighter and even skin tone, baking soda, and lemon juice is an easy and inexpensive solution.

• It balances the PH level of the skin, which is very important for maintaining even and clear skin.

 Baking soda and lemon juice mix brightens skin and adds a healthy glow to it.

Good exfoliator:

• The combination of Lemon juice and Baking Soda exfoliates the skin well by clearing the pores and removing the dead skin cells effectively.

Removes acne scars:

• For removing the acne scars from the face, the paste of baking soda and lemon juice is an excellent homemade remedy. 

• Baking soda exfoliates the scarred skin and reveals out the fresh layer of our skin.

How to make lemon juice and baking soda for skin:

 

Ingredients:

 

• Baking soda — 2 teaspoons
• Lemon juice — 1 teaspoon

 

How to use:

 

• Mix both the ingredients in a clear bowl and make a thick paste
• First, wash your face then towel dry it
• Apply the paste evenly on your face
• Leave it for half an hour
• Wash your face with lukewarm water

 

Tropical benefits of  lemon juice and baking soda for hair:

 

Lighten hair naturally:

• Chemicals can damage the hair at a very high rate depending on how often we are using it on our hair.

 Baking soda and lemon juice is a natural way to lighten the hair color.

Relieve from dandruff:

• It gives rid of dead and decaying dead cells that accumulate in the head scalp.

•  The mixture of baking soda and lemon juice is antioxidant thus, it helps in removing the stubborn and itchy dandruff.

Naturals hair shampoo:

• Baking soda and lemon juice is a source of hair cleanser. It helps to cleanse dirt and oil from the scalp.

•  Also, to a level balance the ph level of your scalp. Just mix maybe a teaspoon of baking soda with each application of shampoo and scrub it throughout your scalp and hair.

Acts as a dry shampoo:

• A mixture of baking soda and lemon juice acts as a perfect dry shampoo.

• Sprinkle the mixture of both on the scalp as a dry shampoo and tousle your hair.

•  The baking soda will absorb the extra oil and removes the developed itchy dandruff and lemon will freshen up the hair including it also removes the bad odor, which gets dry itself after some time. Then wipe out the soda residue from the scalp.

How to make lemon juice and baking soda for hair:

 

Ingredients:

 

• Baking soda — 2 teaspoons
• Lemon juice — 4 teaspoons

 

How to use:

 

• Put both the ingredients in a spray bottle
• After shampoo, towel dry your hair
• Shake the bottle well
• Now spray the mixture in the scalp and over the length
• Rinse your hair after half an hour with lukewarm water

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